Reservation

ADRC Stepping On Class

9:00am - 12:00pm
This is not a library sponsored event.
Library Branch: Reedsburg Public Library
Room: Community Room
Purpose of Meeting

Stepping On Class

WeCOPE

5:00pm - 6:00pm
Adults
Library Branch: Reedsburg Public Library
Room: Story Room
Age Group: Adults
Program Type: Workshop
Event Details:

WeCOPE is an evidence-based program that helps adults cope with life stress. WeCOPE has been shown to reduce stress and depression, increase positive affect, and improve health behaviors.